september 2021

26sep9:00 amMayors Wellness Campaign - Adult Zumba with Kaeleen

Event Details

Scroll down and click the RSVP button to register.

ZUMBA®

Perfect For Everybody and every body!

Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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Time

(Sunday) 9:00 am

Location

Highlands Community Center

22 Snug Harbor Avenue

Location

Borough of Highlands
Administrative Offices

42 Shore Drive, Highlands, NJ 07732
Phone:  732-872-1224
Fax:  732-872-0670

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