Scroll down and click the RSVP button to register. ZUMBA® Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It
Perfect For Everybody and every body!
Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
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(Sunday) 9:30 am
Highlands Community Center
22 Snug Harbor Avenue