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Mayors Wellness Campaign - Adult Zumba with Kaeleen

18jul9:30 amMayors Wellness Campaign - Adult Zumba with Kaeleen

Event Details

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ZUMBA®

Perfect For Everybody and every body!

Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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Time

(Sunday) 9:30 am

Location

Highlands Community Center

22 Snug Harbor Avenue