july 2021

25jul9:30 am10:30 amMayors Wellness Campaign - Functional Fitness with the Phoenix

Event Details

To pre-register for free event scroll down and click on the RSVP tab.

TOGETHER WE RISE.

Join a movement where together we are stronger. The cost of membership is 48 hours of sobriety. That’s it.

Functional fitness trains your muscles to work together by simulating common movements in daily activities or sports. Taught by NASM and CF-L1 certified instructors, our classes use a variety of movements at a moderate intensity to improve your coordination, balance, strength and overall body awareness.

 

 

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Time

(Sunday) 9:30 am - 10:30 am

Location

Highlands Community Center

22 Snug Harbor Avenue

Location

Borough of Highlands
Administrative Offices

42 Shore Drive, Highlands, NJ 07732
Phone:  732-872-1224
Fax:  732-872-0670

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